I was hungry. It was 11:00 am and I had not had breakfast. I had been up since 6:00, read a little, had some coffee, and ridden my bike to an 8:00 o’clock pilates class followed by a 9:30 yoga class and a ½ hour bike ride back home. I was energized yet weary and definitely hungry.
As I pedaled home, I went through the short list of breakfast options in my kitchen. I could have eggs – again; or, I could have an apple with peanut butter or …. well, that was basically my list. I settled on the apple with peanut butter.